Posts Tagged ‘smoking’

Smoking is a Habit and Habits are difficult to break

May 20, 2009

These so-called experts make the statement as if they are revealing some profound insight into the mysteries of nicotine addiction. The statement is m meaningless. Of course you won’t stop unless you really want to. Why would you even make the attempt if you didn’t want to quit?

PLEASE STOP FEEDING ME POISON!

May 1, 2009

The tobacco plant is, in fact, a cousin of deadly nightshade and contains several poisonous compounds including nicotine. Nicotine is one of the most powerful poisons known to mankind. It is commonly used as an insecticide. If you were to inject the nicotine content of just one small cigar directly into your vein, it would [...]

Stop Smoking Nicotine Alternatives

April 2, 2009

Both the diet and the nicotine alternatives take account of the fundamental problem which has been ignored for so long, namely, that nicotine is an addictive drug and is apt to require some manoeuvring before you can get unhooked from it.

Stop Smoking Diet Breakfasts Menus

November 15, 2008

The Stop Smoking Diet begins with a week’s worth of Stop Smoking Diet Breakfast menus. Each of the meals is planned in such a way that it can help you start your day on the alkaline side. All the menus are interchangeable. This means you can switch them around any way you like. You can, [...]

Smoking Effects of Nicotine on your entire Body

November 12, 2008

Nicotine is one of the most powerful of all known drugs. Two or three drops placed on your tongue would be enough to kill you. And, for that matter, the amount of nicotine in a cigar would be fatal if it were administered as an injection in a single swift dose.
The way nicotine affects the [...]

Psychological support tips for get and stay off cigarettes

October 23, 2008

Spend as much of your free time as you possibly can in public places where smoking is prohibited. Museums and galleries are excellent. So are theatres. Concert halls are very good, too, and some cinemas (save all the films you have not seen and would really like to see for this period).

A good night Sleep Drinks for Stop Smoking

October 19, 2008

A great many people enjoy having something to drink at bedtime; they find it relaxing. Of course, drinks made with milk have a slightly soporific effect as well as being alkalinising. So here are three very soothing bedtime drinks to help you get a good night’s sleep during this stressful stop smoking period.

Getting Ready to Stop Smoking

October 17, 2008

Allow no more than a week at the very most for getting ready. These days, with people moving at such a fast pace and everything around you so speeded up, you may find that a weekend, starting on Friday and going through until Monday, is as much time as you really need to spend on [...]